Extreme Regime Weight Control

What do you expect from a weight control program called Extreme Regime? It's not some exotic diet. It is eating real food but not what you might expect.

Here's what ER (Extreme Regime Weight Control) is NOT:

No calorie/carb counting
No portion control
No "diet" foods
No "balanced" meals
No rabbit food required

Notes.

Calorie and carb counting don't work for most people. Just look around at the many who have tried it and gained everything back.

Portion control. Ditto.

"Diet" foods contain artificial sweeteners and chemical additives that often make people look fatter and puffier than before. See here.

No balanced meals. When your body is out of balance, e.g. obese, an imbalanced approach to weight loss is quickest. Temporary, yes, but imbalanced. Like a plane revving up to take off. The initial effort is massive but short, until it lifts off and goes on cruise control. Imbalanced is like that. Balanced diet programs, research shows, have a 50% lower likelihood of weight loss.

No rabbit food required. Although they have vitamins and minerals and water and fiber, they don't accelerate fat burning and can even interfere with it.
That's the story on what ER is not.

P.S.
ER opens August 4.
ER starts September 6 (4-5 week personalized-to-you program)
15 Active Participants.
30 Auditors.

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* Next ER starts Sept 6 (5 week program). Dr. Heidi's Extreme Regime Weight Control program (multi-media) begins Sept 6
(First 15 only. For omnivores only this time.)

* Dr. Heidi designed a detoxing daily whole food multi, in case you're slow to get off the diet artificial toxic sweeteners.

*Get Dr. Heidi's free report:
Did the Surgeon General Get It Wrong About Weight?

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