The September Extreme Regime (ER) weight control program is full. [Might have one slot leaf because a few people have moved to the upcoming Detox program.] Because of the amount of interest, we will have an Auditor section available.
NOTE: ER intro call of 6.28.08 with Dr. Heidi here. 60 minutes. Give it time to download.
Here's what you get as an Auditor:
1. Attend the five weekly group calls (About 60 minutes each)
2. Get the handouts (PDFs emailed to you)
Topics for the weekly ER group calls and handouts include:
* General Principles and features of the Extreme Regime plan and approach to weight loss, that are applicable to all participants.
* On a limited budget, what should you buy organic, to enhance weight loss?
* Three real dairy options for lactose intolerant folks
* Three ways to reduce or eliminate digestive upsets like reflux, heartburn, IBS, gas and bloating, or constipation, while losing weight.
* How to stock your fridge and pantry with real food weight loss staples.
* How to prepare real food as quickly as you can go to McDonalds.
Auditor option: Info / Sign up here.
Auditor + 2 Boxes Pops: Info / Sign up here.
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