Dr. Heidi Dulay's Fast REAL Food: Chicken Broth

Here's a super easy chicken broth that anyone can make, even people who don't like to cook, like me. I do cook real food but I don't put cooking high on my favorites list. Dr. Heidi Dulay has shared her "chicken back broth" recipe with us. She used this simple - healthy - quick recipe during one of her courses she taught last month. She also explains how to release the natural source of calcium from the chicken, best salts to use, and what to do with the chicken fats. Of course she uses happy chickens!

Fast REAL Food for Paupers: chicken back broth demo Part I:


Fast REAL Food for Paupers: chicken back broth Part 2:


I'm excited to make this soon and can't wait for Dr. Heidi to give more healthful tips. Thank you Kim Klaver for taping these tips from Dr. Heidi, and sharing with us.

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