Pumpkin Seeds
Pumpkin seeds contain zinc, which helps testosterone production in men.
Zinc deficiency can make a woman completely lose her sex drive.
Goji Berries (Wolfberry)
Goji berries help to stimulate libido by increasing testosterone levels.
Maca
A new superfoods, it increases sperm count and testosterone levels in men and makes people desire sex more frequently, especially women.
Bananas
They contain an enzyme called Bromelain which is important for sexual health.
Celery
This sexual stimulator boosts a powerful substance known as androsterone, which is an odorless aphrodisiac in male perspiration.
Avocado
Historically avocados had a long-standing stigma as a sexual stimulant.
Bee pollen
Bee pollen can help boost the sperm count. Pollen's role in nature is to fertilize.
Asparagus
Asparagus is very high in vitamin E, which is a vital nutrient for good sex. It has aphrodisiac properties.
Chillies
Capsaicin releases endorphins and other "feel good" hormones necessary for a hot sex life.
Basil
Basil increases circulation and stimulates the sex drive.
Figs
Figs are very high in amino acids, which are critical to increasing libido and boosting sexual stamina.
Garlic
Garlic contains high levels of allicin, which can improve blood flow to the sexual organs.
Natural news has the full report.
Add your own foods that make you frisky. I'm sure many people will want to know so don't keep it a secret!
Beyond Organic Healthy Food
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