We’ve all read about the antioxidant superstars—the blueberries, blackberries, and cherries, for instance—that are so effective at squelching the audacious free radicals that bombard our bodies’ delicate cells every day.
Read about the study done about fruits and veggies eaten with a meal does help neutralize these free radicals racing through our body...Yet another reason to follow the age old advice -- Eat your fruits and veggies!
A Daily Dose of Antioxidants
Whole Food Nation
Beyond Organic Healthy Food
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