Healthy Chocolate? Let's Count The Ways - 22

22 Reasons to Eat and Drink Dark Chocolate And Acai Daily

1. More Nutritious
2. Contains Fiber
3. Balances Cholesterol
4. May Aid Weight Loss
5. Scavanges Free Radicals
6. Provides the Building Blocks of Cells
7. May Reduce Blood Pressure
8. Lowers Bad Cholesterol
9. Supports Vascular System
10. Improves Insulin Levels
11. Supplies the Body with Crucial Minerals
12. Chock-Full Of Antioxidants
13. Repairs and Resores Other Antioxidants
14. Fights Pathogens
15. Rich in Polyphenols
16. Cleanses and Detoxifies
17. Protects The Body's 75 Trillion Cells
18. Fights Inflammation
19. Supports Mental Function
20. Provides Omega-3 Fatty Acids
21. Protects The Heart
22. Boosts Sense of Well-Being

For more links to studies and a wealth of information here.
Beyond Organic Healthy Food

1 Reader comments - thoughts - that's you!:

  1. It's wonderful that something as yummy as dark chocolate can actually be good for us and has so many health benefits.

    ReplyDelete

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