Spice It Up Baby - Food That Is...

It's still cold outside but get ready to spice it up this summer by adding fresh herbs and spices to your meals and salads.

Since ancient times spices have been used all around the world both to stimulate the senses and for medicinal purposes.

Herbs and spices give your body protection from cancer and other illnesses due to their natural biochemical ingredients. They also help to detoxify the body through stimulating the function of the liver and the kidney, and help make us more alert by stimulating our brain and nervous system.

Herbs like dill, parsley, caraway seeds, garlic, onions, boldo, cumin, turmeric, and cayenne pepper are all easy to use in cooking and contain the important protective nutrients for your liver.

So give it a try, give your usual meals a new twist!
Beyond Organic Healthy Food
Full Disclaimer, There may be affiliate links on this page. In some cases, I will be compensated if you decide to purchase a product based on my recommendation. In some cases, I receive free product for review purposes. I only include those links for products and services that I use myself. I work hard with researching in addition to trying-testing all the products-services before publishing to my visitors.
Posted by Robin Plan Labels

1 Reader comments - thoughts - that's you!:

  1. A little bit of spice always makes food so much better. It's why I'm a fan of Indian and Thai cooking. :D

    ReplyDelete

Thoughtful comments invited and welcome. No spam will be approved so thank you in advance for sharing your thoughts not your spam.

Subscribe to: Post Comments (Atom)
Related Posts with Thumbnails