I didn't make the connection with diet and eye health until my eye doctor told me antioxidants, fruits and veggies help keep eyes healthy and disease free. She knows the history of glaucoma in my family so she wants me to be aware of all the things I can do to not get it. I've had 5 family members with glaucoma.
I don't want to go blind or lose vision so I do try to get lots of raw fruits and veggies everyday and I also use the Green and Purple Pops for more insurance. It's fruits, veggies and so much more in capsules.
Beyond Organic Healthy Food
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